Stress Less with Mindfulness

4-Session Parent Workshop facilitated by MSU-Extension

5:30- 7:45PM

Thursdays, October 6-27

Location: LESA, 1425 W. Grand River, Howell

Dinner 5:30 – 6:00 pm

Class 6:00 – 7:45 pm

FREE DINNER & CHILDCARE

(Childcare spots are limited)

Stress Less with Mindfulness is a four-class series for adults that introduces the experience and practice of mindfulness.

A children’s mindfulness program will be provided during childcare for children ages 3 and up.

Registration Link:

https://bit.ly/pwGSL22