Cultivating Joy Episode #5

The pandemic’s emotional impact has left many of us yearning for happiness again. That’s why we hope you’ll check out our animated video series, Cultivating Joy. In Episode 5 we discuss creating and maintaining personal boundaries to make room for experiencing joy. Click here to view episode 5: https://youtu.be/vYboyJ2_w84

To see all previously-released Cultivating Joy videos, visit https://bit.ly/3LW4tQr. Bookmark the link and visit each week to see our latest production!

For a variety of mental wellness resources, visit our website:  Michigan.gov/StayWell.