Help with Postpartum Depression

Postpartum Support International – 1-800-944-4773

When you contact the HelpLine, you will be asked to leave a confidential message and a trained and caring volunteer will return your call or text. They will listen, answer questions, offer encouragement and connect you with local resources as needed. Support for moms and dads available.

Livingston Catholic Charities – Mental Health Counseling Services

Livingston Co. Catholic Charities Mental Health Counseling Program is designed to help you sort out the problem areas in your life. The goal of counseling is to provide you with valuable tools and to help you find the energy and strength to solve the issues you are dealing with. The counselors take a hands-on approach arising from years of professional experience.

Suicide& Crisis Hotline – 988

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Make sure to talk with your doctor if you are feeling any symptoms of anxiety or depression.